Live Healthy With the HCG Diet Plan

We can always find the media encouraging people to live healthy. And along with these ads are product endorsements that recommend a certain food or drink that helps one to live a healthy lifestyle. People in the high-fashion world, on the other hand, say that health is beauty. But how do they define beauty? There goes the tall and slim. So what happens? People, especially the masses, go crazy over these health products in order to make themselves beautiful by other people's standards.

This scheme is probably one of the few others that help in combating obesity in the world. However, degrading other people's condition might not really be morally correct in trying to correct their condition. Obese individuals need our concern in helping them lose weight, not in making them look as lesser persons than we are. The HCG diet plan is one of these programs aimed to helping obese and overweight people cope up with their difficulties in losing weight. The program, as originally discovered by the late British endocrinologist, Dr. Simeons, targets the main causes of obesity: slow metabolism and uncontrolled eating.

HCG stands for the human chorionic gonadotropin hormone produced by women during pregnancy. The primary purpose of HCG production in the body is to support and protect the growing fetus. However, after Dr. Simeons discovery, the artificial use of these hormones for weight loss has developed. The diet plan consists of HCG doses daily along with an ultra-low calorie diet with low-carbohydrate, low-fat but high-protein meal. Most foods are allowed, but no-sugar and no-starch meals should be eaten. Essentially, 125 I.U. of HCG is recommended daily within 23 days of dieting. No hormones should be taken during menstruation though.

And from simply following this diet with direct consultation from your doctor, approximately 1-2 lbs will be dropped from your body daily. The HCG diet is indeed determined to conquer obesity with its effective weight loss program. Above all these, it would still be very important to live healthy with proper diet and exercise.

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