A Crohn's Disease Diet Plan - Forget The Word Diet!

I know, I know. It's a weird title. But after you read this article you'll know what I mean. Most people when they hear the word "diet", they think of a person that is having no fun in the food department. I mean eating food is a nice experience for most of us. And the last thing we need is to be reminded that we can't eat everything that we want to eat when we want it.

With that being said, most people hate the word "diet". They hate that word because it brings up images of a full dinner table, and you being the only one at the dinner table eating a salad while everyone else is enjoying a nice juicy steak! So to avoid that word "diet", you have to retrain your mind and use the words "lifestyle change" instead.

The use of the words "lifestyle change" become more apparent if you have Crohn's disease. Why? Well unlike everyone else on the planet, people with Crohn's are a select group. They really, REALLY have to watch what they eat or they become victim to the dreaded "flares". (If you are reading this and you have Crohn's, you know exactly what I am talking about. So please bear with me. If you don't, then let me explain.)

Crohn's

The "flares" are a group of any number of symptoms of Crohn's disease. These symptoms can range from making you run to the bathroom for more than 10 times a day to giving you unbelievable pain in the stomach. They are basically the result of eating something that you shouldn't have. And for people with this disease, it can be a life threatening condition. Living a life free from "flares" is a blessing for anyone that has Crohn's.

Not only do you have to worry about what you eat with Crohn's disease. You also have to worry about what you don't eat. This is because people with the disease can experience days where they have no appetite at all. Having no appetite at all can lead to you not eating, but it can also deprive your body of the nutrients that it needs.

A squidoo.com/crohns-disease-dietplan Crohn's disease diet plan is something that people with this disease are looking for. But don't think of it as a "diet". You have to think of it as a lifestyle change because eating the wrong thing can literally ruin your life.

Want to know more?

For more information on a Crohn's disease diet plan that you can follow and to learn about one man's incredible journey while battling Crohn's disease, please don't hesitate to visit: beatcrohnsdisease.info beatcrohnsdisease.info.