Would you like a diet guaranteed to work? Let me guess, the answer is YES. Would you like a million dollars and maybe.... World Peace?
Again, the answer is... probably yes. OK, with all joking aside, and these rhetorical questions out of the way, let us talk about losing weight. Leaving these other small issues to another day!
Those of us with a few (or maybe more than a few) extra pounds and extra inches need a working solution. Any diet can be guaranteed to work IF you follow it correctly, but having the will power to stick with it for any length of time is the problem. The one type of diet that works fairly well for me is a low carbohydrate diet. Choosing a low carb diet allows eating larger amounts of food and more satisfying types of food and still drops the pounds quickly.
The first week or two of low carb dieting is the hardest, but if you can make it through this period successfully, then cravings ease up and even go away. As with all things worthwhile it takes good planning to accomplish your goals. Shop well ahead of time for the things needed to prepare meals. Small amounts of moderate exercise and drinking lots of water is also a big factor in how well you do.
There has always been discussion and disagreement about this kind of dieting. Some folks swear by it, and some despise it. I believe some that really, really hate it have their own hidden agenda, but that is beside the point. The question I have to ask myself is, knowing that being overweight is unhealthy, and with my present diet plan not working, and the fact I am not getting any younger, are the so called risks of low carb eating worth it?
This is an individual's own decision.
Do your research, know your options, and know yourself and your will power. Do not be afraid to try some new things, and if something starts to work for you, keep tweaking it until you see more results. You may be glad you did!
Click the link below to see more details of low carb dieting.
lesscarbsmoreresults.info Diet Plan Working? Good luck
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