When you think about most people who go on a calorie based diet plan tend to shed weight quickly for the first week or so ,but surely after that the results start to fade or come to a complete halt. The reason this happens is your body has a routine it used to. When starting a new calorie based diet plan your body gets shocked and goes into a state of panic their for it starts shedding weight in order to survive. Fat Loss 4 Idiots breaks away from the routine of traditional diets and breaks new ground with a method called calorie shifting.
Fat Loss 4 Idiots will calculate for you a good healthy calorie based diet plan that will keep your body guessing never getting into routine or a state of panic. With the diet you will eat at scientifically proven intervals to keep your body on its toes and keep the fat burning process at full speed. You will see results because your body will need the extra calories it was getting before and it will tap into the fat stored in your body thus burning fat very quickly. You get a new menu every 11 days. So your body will never get used to routine and you will continue to see results for as long as your on the diet. Their is a generous amount of food types from each triangle of the food pyramid so that you will never get tired of eating the same foods over and over again.
Although this is one of the easiest diets to stick too, it will suit everyone. With a little dedication you can see amazing results. If you have been struggling to lose weight and tried other popular diets, but found them hard to stick too Fat Loss 4 Idiots is one the easiest that I have tried. If you can follow easy step by step instructions you can shed those extra pounds.
Fat Loss 4 Idiots can help get you on the right pathway. [squidoo.com/fat-loss-4-idoit]
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