Avoid Surgery With a Kidney Stone Diet Plan

Harboring stones in your kidneys is a painful and debilitating disease, which is why you have to institute a kidney stone diet plan. Certain foods can exacerbate the condition and cause extreme pain. This is due to the presence of stones in the kidney. This condition is also called nephrolithiasis. In nephrolithiasis, the most common crystals involved are oxalates, uric acid and cholesterol.

Where do kidney stones come from?

Oxalates are octahedral or envelope-shaped crystals, which come from a variety of foodstuffs like visceral and internal organs, spinach, legumes, and some canned goods. Next are the uric acid crystals, which are rosette, rhombic-shaped crystals and the waxy cholesterol crystals. When these crystals accumulate and are not excreted through the urine, they harden into stones and can become bigger as they attract more crystals. They then lodge in the different parts of the kidney and can cause severe pain when urinating. A kidney stone diet plan is definitely needed if you want to prevent further accumulation and eventual surgery or laser therapy. A kidney stone diet plan can be any of the following:

Eat only low salt, low fat diet

Avoid salty foods like preserved foods and salty dishes because they are rich in sodium chloride. Sodium chloride is involved in osmotic or water balance and they could deter the excretion of crystals, which can then form stones in the kidneys. Cholesterol crystals can be formed from fatty foods. This is a good kidney stone diet plan.

Avoid internal, visceral organs and legumes

These foods contain lots of uric acid, which can form stones or harden into crystals. Legumes like peas, nuts, canned sardines, cabbages, lettuce, and the like are rich sources of uric acid. A renal stone diet plan includes lean meat and vegetables that do not belong to the legumes or kale family.

Drinks lots of water instead of carbonated or alcoholic drinks

Alcoholic and carbonated drinks retain these renal stones and do not help in the excretion of the crystals, while water helps in excreting them. You should take in more than 8 glasses a day of water. Increased urination will help eliminate additional crystals, which may turn into stones.

You need a kidney stone diet plan if you want to prevent kidney stone formation. Choose a diet that could suit your taste buds and could prevent stone formation as well.

Dealing with chronic kidney disease doesn't have to run your life. Start with a good kidney-disease-diet.info kidney diet system. Get more advanced tips on kidney-disease-diet.info kidney diet and a learn how a veteran nurse has developed a sure fire way to reverse kidney disease without toxic pills or medicines.