If you are anything at all like me, you know you should exercise. You actually enjoy exercising when you do it, it's just hard to find the time or the motivation to do it. You know that the point of Fitness Diet Plans are actually the fitness part. I do well when I go to the gym, I actually like going to the gym, and it's just so far away. (I can see my gym's sign from my balcony). Even though I like going to the gym I would prefer to work out at home, but then it's even harder to find the motivation to do it and continue with it on a regular basis.
I have found a few different websites that tout online fitness diet plans and most of them look okay. What I need is a constant barrage of motivation though. Even when I'm at work I need to be thinking about exercising. I found a website that offers a free trainer via a program that is designed specifically for me. I only need to lose 15 pounds to be at my ideal weight. I don't want to pay a fortune at my gym for a trainer when I know I can lose this weight by myself- if only I'd go to the gym that is. So, I filled out all the pertinent information on the website and decided to give it a try.
The Fitness diet plan with a web trainer is actually pretty cool. I get text messages asking me if I'm going to walk or job when I get off of work. I get emails to all five of my accounts and I have a support team in an online forum. Granted, it is online and that means I need to sit down and not move around much to participate. So, after encouragement from the other folks on my team, I participate after my work outs as part of the cool down routine.
I never, in a million years, would have thought that a fitness diet plan implemented online with an online trainer who is not standing a foot away yelling about how fat and worthless I am , would actually motivate me to do anything. But the program is working for me. I feel guilty if I skip a work out and don't check in with my team that night. I've become buddies with them and it's actually working. I'm down five pounds two weeks into it.
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