EODD Diet Plan - Does Every Other Day Diet Really Work?

The Every Other Day Diet was created by Jon Benson who wrote it with the best diet routine in mind. Going against traditional diets, EODD was created for those who have failed at previous diets. Ones that you have to cut your calorie intake down drastically and give up your favorite foods. Is it no wonder so many people fail at dieting? With all of the social events, holidays, and get-togethers, it's near impossible to stay on a strict diet and enjoy yourself at the same time! Even though EODD has been creating success stories since 2004, there are many who claim it to be a EODD diet plan scam.

Even when searching online, you can't help but cross some that claim it to be a scam. To label it a scam, you really have to look at what the program really is and why, if any reason at all, it is being called a scam. Perhaps the reason it's being called a EODD diet plan scam is due to the diet plan itself. On one day the plan has you eating lower calorie foods and foods that are high in protein and every other day to that you can eat whatever your favorite foods are. This alone might have skeptics calling it a EODD diet plan scam because there isn't a way you can lose weight by still eating pizza, hamburgers, tacos, ice cream and whatever else you want.

Digging in a little further you find that the reason you switch your calorie intake is to confuse your metabolism to work harder at burning calories. So on days where you eat the foods you want, your metabolism speeds up and then on days where you eat light and foods rich in protein, your metabolism is still burning at the same pace. This is how you lose pounds of fat without sacrificing everything to a diet. Though some people may have fallen off of the program and thus call it a EODD diet plan scam, you really have to take into account that even though you can eat anything you want, you can't eat however much you want!

Luckily the program includes a SNAPP system. This will help you determine just how much of which types of foods you can eat so you never over do it. By taking this extra step to ensure you don't fall off track, there should be no reason that it should be labeled a squidoo.com/every-other-day-diet-true-review EODD diet plan scam. As long as you follow the routine outlined in the book, expect to lose over 20 pounds in 3 to 4 weeks...without sacrificing to a strict diet or vigorous workout routine.

For more information on how you can shed pounds of fat without giving up the foods you love-- squidoo.com/every-other-day-diet-true-review Click Here! With a money back guarantee and so many success stories, you have nothing to lose but that unwanted weight!