Recently, writings of the former British Prime Minister, Margaret Thatcher, revealed the she underwent a rigorous and extreme weight loss plan during her 1979 campaign for leadership of the UK. It seems that she wanted to lose 20 lbs in an extremely short time and was prepared to go to great lengths to do so. Her plan became known as the Margaret Thatcher Diet Plan.
In this article I wish to compare this plan of 30 years ago with a current, successful plan called the Diet Solution Program by a nutritionist named Isabel De Los Rios. Through this comparison I want to help you see the truth about the Iron Lady's crash diet of the late 1970's.
What is the Margaret Thatcher Diet Plan?
This is a high protein, low calorie plan that the former prime minister used. The diet involves eating 4 eggs each day (for a total of 28 a week). In addition, she also had steak for dinner which increased the protein amount even further.
The diet also involved eating salad for dinner and tomato or spinach for lunch. Alcohol was prohibited in theory but there are reports that she indulged herself in some whiskey on occasion.
All in all, this is a crash diet and while it may produce some kind of weight loss, it is not going to be easy to maintain. You won't be able to lose weight continuously on this kind of plan as it's not structured and doesn't help you produce a true lifestyle change. The only good thing about it is that it's free. It's not even clear how the former Prime Minister did on this plan.
When I look at the Diet Solution Program, I see something completely different. For one thing, there's an expert behind this plan, a noted nutritonist called Isabel De Los Rios. I chose this program for this comparison because I found it to be of exceptionally high quality with a real person behind it. This is why you can also get support on this diet because Isabel De Los Rios is actively running it.
In addition, this is not a crash diet. This is a real plan for a real lifestyle change to not only help you lose weight but to remain healthy for many years.
What I like about this program the most is that it helps to create a personalized eating plan for each person so it's like a solution to all the failed diets you may have tried in the past. In addition, you can learn so much about healthy foods and about food you only think is healthy that this program is a real eye opener.
I feel that this program is much better than the crash diet Margaret Thatcher underwent. It is better to follow a real plan and not be tempted by some fad program that's currently making headlines.
For more on Isabel De Los Rios, go to worldofdiets.com/diet-solution-program-review The Diet Solution Program Review
Visit worldofdiets.com/margaret-thatcher-protein-diet Margaret Thatcher Diet Plan to learn more about this crash diet.
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.
No comments:
Post a Comment