The Cabbage Soup Diet Plan

The cabbage soup diet plan is a quick way to lose about ten pounds in a week. Does it work? It surely does! This diet has been around for years and takes no special foods. You don't have to buy anything special. No special pills or exotic ingredients at all. There are no tricks or gimmicks.

The soup is a filler that lets you stay full and not hungry. And you don't eat just cabbage soup either. The seven day plan gives you exactly what to eat on each of the seven days of the diet. Each day varies, but during the week you eat fruits, vegetables, meat, brown rice, baked potatoes and other foods. So the food variety prevents boredom and insures that you aren't empty.

You do get to eat all the cabbage soup you want throughout the week. Eat as much as you want as often as you want. And you can use a soup recipe that you like. Spice it up as you choose. Use stocks as a base or do whatever you choose to make soup that you enjoy. You can drop several pounds in a hurry without starving yourself.

The main plus to the cabbage soup recipe diet is the motivation you get by dropping several pounds in a hurry. You know that short-term diets aren't the answer to long-term weight loss. The answer to long-term weight loss is doing what it takes to raise your normal metabolism rate. That requires exercise plus sensible eating. But there's a place for some quick weight loss. Motivation and the right attitude is essential to long-term weight loss. That's where the cabbage soup diet comes in.

After you get your diet off to a quick weight loss you can switch right to your more sustainable eating plan for long-term success. Or any time you get stuck in your weight loss program, switch back to the cabbage soup plan for some quick results.

Also the diet is considered a cleansing diet. Some people refer to the diet plan as a detox diet. So it is useful for cleansing as well as losing weight.

Visit our site to get the detailed 7 day cabbagesouprecipediet.com cabbage soup diet plan including free recipes.

Go to cabbagesouprecipediet.com cabbagesouprecipediet.com and drop that ten pounds next week.

Al Bullington constantly struggles with weight gain simply because he likes to eat too much of his wife and daughters' outstanding cooking!