What Type 2 Diabetics Need in a Liquid Diet Plan

Here are a few things that the Type 2 Diabetic should considering when looking at the differences in the Liquid Diets that are on the market today. You need to comparatively shop for liquid diets just like you do when shopping for any food product. It is not just price, you need to check the carbohydrates, protein, fats, and nutrients. Finally you need to test the overall taste because we know that if our taste buds say "NO" then we will never last on the diet!

It is important for a Type 2 Diabetic to realize the differences in how liquid diets, protein shakes, and low carbohydrate shakes will affect Blood sugar levels, hunger, and energy Levels while on a liquid diet. Picking a diet plan that places more importance on one nutrient over another will not benefit the Type 2 Diabetic, in fact without a proper balance in carbohydrates, protein, and fats in your diet throughout the whole day you will give in to your hunger. Look for liquid diets where every package is well balanced and that the diet includes the option of one lean meal.

Type 2 Diabetics need to look at the overall liquid diet plan to see what the amounts of carbohydrates, proteins and fats you will be receiving per package of mix. At the end of the day, after having your 7 shakes, soups or bars plus a lean meal you will be able look back through your day and realize that you were totally content for the whole day. For the Type 2 Diabetic the more perfectly balanced the shakes, soups and bars are, the more stabilized their blood sugar levels will be and in turn they will start seeing a reduction in their A1c level.

You need to check the vitamin-mineral values in each of the meals and compare them to your daily needs. It would be a good time to invest in a really good Diabetic Vitamin-Mineral supplement which can be found in most drugstores and online.

Taste is one of the big defining factors in whether we will lose weight, because most people that are overweight by choice got to where they are because they love food, they love it in their mouth, and they love the flavor and taste as it goes across their tongues. No one will stay on a diet where they have to force themselves to endure bad taste, so check out more than one product.

Lorrie Craven has had type 2 diabetes since 1997. She enjoys sharing diabetes recipes. diabetichealthtoday.com/liquiddiet/index.html Download FREE Lorrie's latest E-Book, "Liquid Diets for Type 2 Diabetics." You can find her website at diabetichealthtoday.com Diabetic Health Today.