Weight Loss Diet Plan That Really Works!

Want to lose weight FAST? Really FAST? Here is the best weight loss plan on the net! And absolutely no need to stop eating anything! Trust me on this. I have personally used this method and lost over 40kg.

There are several different diet plans that generally work but the problem with them is that they are so tough to be consistent with physically and mentally. This diet plan is the only one I could ever be consistent with since I didn't have to stop eating anything I already was. The only thing to do was to add an extra part to my diet.

All I did with this plan was add Anti-oxidants to my diet. Heaps of Antioxidants. This helps with the digestion process making it very tough for the body to be able to extract the required nutrients and fat from the food you eat. This is good for weight loss since if the body can' t get energy from the food you eat, it has to use up internal energy stored in your body also known as FAT (saturated Fat). This Fat is very difficult to burn off since it requires a lot of energy to convert it to readily available energy. But if your body has no option, it must.

So here we go, the plan that changed my life:

Here is a detailed plan of what I did to lose all that weight:

Breakfast:

Eat what you generally eat such as eggs (yes including the yolk), bread (max two slices), cereal with milk (yes full cream if you like). After eating your breakfast have a cup of black tea (only black, no flavors involved) and antioxidants from any fruit or supplement pill (make sure you have heaps).

Lunch:

Again eat what you generally eat such as pasta, pizza (yup!) or even your favorite steak as long as you have a cup of black tea and the antioxidants.

Dinner:

Generally ate much less than lunch and breakfast but not because you can't but because you will end up in the toilet in the middle of the night. But you can have anything you want and have the antioxidants all over again(don't have a cup of tea as you might end up peeing all night).

Make sure you have nothing in between though or the diet will not work. You will also end up going to the toilet more often than usual to release all the toxins.

This method has helped me for the past 8 months losing heaps of weight. I assure you it will work for you even if you have unsuccessfully tried every diet plan on the Internet.

Summary of what to do!

Okay just to make it clear, all you have to do with this plan is eat three times a day anything and everything you want and straightaway after that intake Anti-oxidants to make sure the body isn't able to extract the greasy fat and sugars from the food. Trust me it works and the best part is, you have nothing to lose.

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