The Fastest Weight Loss Diet Plan - 10 Pounds in 3 Days by a Simple Diet Menu

If you are looking for the fastest weight loss diet plan, here is the 3 days diet menu that make me lose 10 pounds in only 3 days.

Day 1

- Breakfast: Tea or coffee without any sugar, half a grapefruit, baked soybean in ketchup, and 1 slice of toasted whole wheat bread.
- Lunch: Tea or coffee without any sugar, 4 ounces of canned tuna, and 1 slice of toasted whole wheat bread.
- Dinner: 2 slices of ham, 4 ounces of boiled broccoli, 4 ounces of boiled beetroot, and 4 ounces of vanilla ice cream.

Day 2

- Breakfast: Tea or coffee without any sugar, 1 slice of whole wheat bread, 1 boiled egg, and half a banana.
- Lunch: Tea or coffee without any sugar, 5 pieces of salted cracker, and 4 ounces of cottage cheese.
- Dinner: 2 slices of ham, 4 ounces of boiled broccoli, 4 ounces of boiled carrot, half a banana, and 4 ounces of vanilla ice cream.

Day 3

- Breakfast: Tea or coffee without any sugar, 5 pieces of salted cracker, 1 slices of cheddar cheese, and 1 apple.
- Lunch: Tea or coffee without any sugar, 1 boiled egg, and 1 slice of toasted whole wheat bread.
- Dinner: 4 ounces of canned tuna, 4 ounces of boiled beetroot, 4 ounces of boiled broccoli, half a cantaloupe, and 4 ounces of vanilla ice cream.

You may think this is seem too good to be a diet menu for the fastest weight loss diet plan, but these foods seem to have some chemical reaction between each other, and make your body burn your fat more efficiently. So if you strictly follow this menu with no other seasoning than pepper and salt, you should lose 10 pounds in 3 days like me.

However, this is only the fastest weight loss diet plan to lose 10 pounds in 3 days, but it is only the short plan weight loss program, to learn more tips and techniques about weight loss for your permanent better health and body, thefastestweightlossdietplan.blogspot.com click here.