Low Carb Diet Plan Does Not Work For You? You May Be a Victim of Low Carb Diet Plan Sabotage

If you have been involved in any type of low carb diet plan for some time, then you may have gone through one of these frustrations:

a) never lost any weight at all;

b) lost some weights but gain them back after you have stopped dieting; or

c) lost some weight and gained even more weight later.

If you have experienced any of these, then you may have unwittingly become a victim of what I call Low Carb Diet Plan SABOTAGE! What do I mean by that? Before that, I want you to understand that none of this is your fault. After all, this diet plan sounds logical, right? If you want to lose weight, you eat less.

The 'best' way to do so is to follow a very strict low carbohydrate menu. Some plan is so strict that you cannot even eat a big apple in the first few weeks.

Since your food intake is low, your body does not have the enough raw materials that it needs. So, it will always run low on energy. You feel very miserable everyday.

The shocking truth is this-low carb diet plan SIMPLY DOES NOT WORK!

Your body metabolism knows exactly how much calories that you are consuming everyday at certain hours. So, you have been training it to function at certain metabolism levels.

Say you have been consistently consuming 2,000 calories everyday. When you are on diet, you suddenly cut down to 500 calories. Your body will be in shock and automatically in survival mode.

What happens next is it will conserve fats and start burning muscles. When you have lost enough weights and stop your low carb diet plan, your body may have lost enough lean muscles necessary for your metabolism to function at normal levels.

You may have been shocked to find out that your body can no longer burn off the fats as fast as before! Is there any wonder you have gained more weight after your diet period?

What if there is a plan that can literally make your body lose 9lbs in just 11 days? I will tell you about this technique called Calorie Shifting Diets Plan. This plan actually builds upon two fundamental principles-nutritional and psychological.

In this calorie shifting diets plan, you will need to eat food with different calories patterns everyday. So, you are literally shifting your calories everyday. This is done purposely to confuse your metabolism rates. Once it is confused, it will burn off more fat tissues.

Psychologically, you will be motivated to keep your diet as you will be eating different food types. You will never feel bored eating the same type of food. This new eating habit literally FORCES your metabolism to respond to your shifting calories diets plan. Say no more to low carb diet plan today!

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