Some happinesslifetime.com weight loss plans can cost hundreds or even thousands per year. Others are free. So somebody will ask: why pay anything if it is possible to get it for free? As in any product - cost is just one factor. Quality and service are also very important factors to consider.
Free or Paid?
If you are a person who likes finding things out for yourself - I believe there is enough information out there to make your own plan. However it takes time and commitment to do the research. On the other hand, if you have little time - you can opt for a prescribed diet plan and pay for it. The only trouble with this, is that you may follow the plan, but a time will come when you can no longer stay with it. At this point, if you are not armed with nutritional 'smarts' you may well end up being derailed, and reverse any effects of the diet.
Differences
Many people are willing to spend their money because they feel that the purchase will motivate them. I mean, they will see a charge appearing on their credit card bill every month so it will be more potential to return the program than if you sign up for free and forget about it. There is also another huge difference. There are a number of web sites who offer access to a set of on-line tools for free. This is tremendous, but it cannot match the personal touch. It is one thing paying for a product - it is another thing paying for a persons time.
Paid Diet Plans
When people are justifying costs for a diet, many of them use one strong argument: You cannot set a price tag on your health. This is true - when you lose your health - money and possessions quickly lose their glance. Unfortunately the money you spend may be going to prop-up another corporate empire rather than having a direct impact on your health.
Personal trainers, nutritionists and counselors all cost money - but it is worth spending money on them. However it is not always a good choice. Some sites claim to offer this kind of service as part of their on-line program - but the reality falls far short of the claim. Many times counselors are awfully trained or are unavailable, and the on-line counseling amounts to nothing more than a monthly chat transcript with the inexpert.
Conclusion
If you are going to choose free diet plans - you are welcome but remember that these plans are made for big amount of people, so they can be good for others but wrong for you. If you are going to pay for a program - don't let your money be wasted. Do a research, learn as much as you can, develop healthy eating habits, and be prepared to change your habits for life. If something will go wrong or you will make mistakes along the way of learning to eat better - don't give up! Failure isn't fatal.
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