EODD Diet Plan Exposed! A Review of the Every Other Day Diet

What if the key to losing weight and keeping it off is by breaking dieting rules? Well this is the question the Every Other Day Diet poses. Also known as EODD which is a shorter name for it, this diet revolutionizes the way dieting works because it goes against most dieting rules.

It's creator John Benson claims the key to losing weight is by eating foods in different calorie values. The EODD diet was designed based on a secret dieting technique known as "Caloric Cycling". This is also known as calorie shifting, and calorie cycling by others, but it's still the same thing. Either way caloric cycling is a dieter's dream come true. It allows them to eat what they want while still losing weight fast.

The idea behind calorie cycling is that your body burns calories based on how you eat, not what you eat. So in most westernized countries, people tend to eat in the same routines constantly. Thus their body burns fat and keeps metabolism at a steady level.

In a nutshell, caloric cycling is the process of mixing your eating routines in a certain manner. This triggers fast fat burning and increased metabolism. Because the body cannot adapt to constant changes in your eating routines, it's forced to naturally keep stability and the only way it can do this is by burning more fat and keeping metabolism high.

The beauty of this is once you start calorie cycling, your body starts to burn fat and keeps metabolism on a level you could never attain through normal dieting and you end up losing alot of weight VERY quickly and in a short amount of time.

Best of all, you can keep eating the foods you love even if they are unhealthy. The Every Other Day Diet is really a dieters dream come true. It allows people to diet flexibly, eat what they want and lose weight fast. With this diet, it's not about what you're eating, it's HOW you eat that determines your results and with the EODD diet, you will be amazed at how simple dieting can really be.

Still wondering if the Every Other Day Diet is for you? Well eoddreport.info click here to get a more in-depth review on the EODD, including it's pros, cons, in-depth info and more.