Low carb (carbohydrate) diet plans were once the rage of the internet. Many people were so impressed by the results seen from friends and acquaintances that they rushed out to get this miracle cure for themselves. The unfortunate problem is that although this method did tend to work and did so effectively, there were also side effects that were not foreseen since no long term studies had been done on this type of weight loss. Did you know that your body needs certain types of carbohydrates to function effectively?
The biggest problem in cutting through all of the hype regarding this diet of dietary regimen is what the long term maintenance portion of the program will be like and what it can do to your body. Since there is a paucity of medical studies on patients who have used this diet successfully, how can it be safely assumed that it is good for you? Oh sure, the results are fabulous now, but you also have to think about yourself in the future and what health effects it may lead to then. Planning is oh so important when considering your health down the road.
Unfortunately, low carb diet plans are extremely successfully in the short term and remain popular among people world wide due to the promotion methods used to get the word out regarding their usage. There are a great variety of alternatives available through different outlets that are based upon a more practical approach. You should not be limited to only a certain number of foods and also don't have to effectively eliminate any of them altogether.
onlinecashwinner.com Easy weight loss is what most people are seeking. Lose those excess pounds by eating right and a normal activity level. Go to onlinecashwinner.com Easy weight loss Today!
No comments:
Post a Comment