Wednesday, October 2, 2013

1 Week Detox Diet Plan - Your Ultimate Diet Plan That Actually Works Fast!

Have you heard about the 1 week detox diet plan? Did you know that most supermodels have already proven just how great this plan was? Get all the details below...

If you want to lose those excess pounds fast then you'd better start detoxifying your body. It is important that you cleanse your body from the inside since fat deposit sits just around our system. So to help you out, I will share with today this amazing 1 week detox plan that will surely get your system a good work up.

Here is the diet plan you need:

Monday to Tuesday Plan: Increase your water intake

This will not only make you feel full the whole day but will surely help washes away those toxins and waste out from your system. It is recommended as well that you drink on glass of cold water upon waking up to help perk up your metabolism. This way you will get relief from constipation.

Wednesday to Thursday Plan: More fruits and veggies, my friend!

Fruits and veggies have high level of fiber which is responsible for getting rid of the body waste and toxins. Make sure that you take 5 servings of these foods every day to help you cleanse your body from the inside.

Friday to Saturday Plan: Take safe and natural cleansing agents

Make sure that you will ask your doctor first about this matter and don't just get any brands without your doctor's approval.

Sunday Plan: Treat yourself!

Eat some sweets! Have one slice of your favorite cake or one scoop of ice cream. Just don't over eat.

Losing weight and cleansing your body have never been this fun!

Want to lose more weight? Then...








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