Thursday, June 27, 2013

Calorie Shifting Diet Plan - Why Lose Weight the Hard Way?

Let me ask you a few questions, to know if you are on right track in your weight loss goals. Of late, have you been suffering from periods of starving or you feel weak, while dieting? If your answer is yes to any of the question, then you need to reconsider your approach to losing weight.

In our life, there are two ways to achieve any thing, the hard way and the easy way. The choice is yours.

There are products out there in the market, which makes you lose weight. No doubt, they are doing fantastic job in making you lose weight. However, we have to ask one question at what cost. The cost you pay is that you are depriving yourself the pleasure of life.

Therefore, there has to be a way out. Yes, there is a dieting plan that addresses some of our needs if not all. This is known as "Calorie Shifting Dieting Plan". This plan actually works in way to counter the limitations of other dieting plans. Prominently they are starving and the sustainability.

Calorie Shifting Plan works on the simple premise. It works on the simple system, where you vary your calorie intake each day, so that your body burns more calories than you do intake.

This dieting plan is quite logical in its working. Let me explain with an example, When, you use any specific type of diet, the body takes a note of it and start responding to it accordingly, over a period. This puts the sustainability of the diet in the question. Let us say, you are having 2500 calories a day, now under the specific diet plan, you are required to eat only 1500 calories. You will initially lose lot of weight. However, after some time, body only burns equivalent of 1500 calories.

This dieting plan is not any food centric, you eat all kinds of food, and this keeps your taste buds satisfied.








The above reasons are not exaggerations by any means of benefits of the program, if you want to test the waters check out for yourself at:
radianthealthy.com radianthealthy.com.

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