Diet is a four letter word. Diets fail more often than not. Folks have not been able to stick with their diet plan for the long haul. That's too bad because you don't want to lose weight only to find it again.
Why do people fail at their diet. Well, there are four reasons according to NBC's "Today Show" on June 22, 2010. I believe what I heard and I think you will agree with them. Here they are:
1. People are not committed to dieting.
2. People expect miracles.
3. The plan is not sustainable.
4. You must forgive "slip-ups".
Did you know:
64 % of all Americans are overweight?
27 % of all Americans are classified as obese?
15% of youth are overweight?
Overweight kills 325,000 Americans yearly?
People are constantly examining their weight in the world we live in. Where weight loss fads, and diets are the craze and diet pills and fads bombard us from every direction, is it a wonder that we look at ourselves and hate what we see. One of today's criteria for being attractive is being thin. We are told that every day on radio and TV.
Today, we have entered into a whole new era of health and nutrition consciousness. So, we go on a crusade to lose weight, but, for most of us, we find it almost impossible to stick with it because the temptation of delicious and unhealthy foods are just too tempting. Who are we to resist? We just can not resist the onslaught of fast food restaurants, easy snacks, and the lure of the easy life. But, we want the "beach body" so badly. So, what are we to do?
So, we begin looking for the right diet,searching for the exercise plan we can live with, visiting a gym and maybe discussing it with our nutritionist or doctor. And, it goes on and on.
The fact that you are reading this article tells me that you are seriously searching for the right weight loss program. Lets look again at the four reasons diets fail. Can you say that you are finally committed? Are you at the point of realization that there are no miracle plans, no fads, no pills that will get you where you want to be? Can you forgive yourself for slip ups and not quit, just soldier on? If you could find a plan that is sustainable, one that custom fits your unique needs to lose weight, would you buy it?
If you can answer those four questions positively, then you are at the right place at the right time. If you do not check out this plan, you probably will never find the right plan. Go ahead! Check it out now!
My name is JT Dunn. Like most of us in America, I have had to work at weight loss all my life, and I am not young. I've started diets only to quit and gain the weight back. I've tried pills and I've tried fads. They just don't get it done. It's frustrating. This plan works! It is easier to stick with than other diets because you can "customize" it for your needs.
If you are looking to lose weight effectively, and want to stay healthy by avoiding fads and scams, try Strip That Fat. Examine it by clicking below. I promise, you'll be glad you did. Take advantage of our discount plan now being offered... save money, lose weight! And, two excellent BONUS packages include 31 Tips For Losing Weight and lessons on achieving six pack abs. Check out Strip That Fat now. The only thing you will lose is a few pounds.
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