Some diet plans promise you the world. You know, they say they're going to get you in tip top shape and all you have to do is follow along and complete each phase successfully. So you buy the plan because you've seen it on TV or read about it in a magazine. You quickly realize that this great plan has several steps that involve measuring food, tracking calories each meal, making a list of foods you can and can't eat, etc.
Not exactly what you were expecting, huh?
I mean, you got the plan because of the end results they promised. They just forgot to tell you how much time and effort it will take for you to reach your desired weight loss goal on this thing. I mean, there's phase one and phase two and then the maintenance phase.
Phase one you can eat all the meat and eggs you want - but avoid carrots!
It says you've got to eat these heavy foods for one month straight with one hand tied behind your back while standing at the counter. Okay, you're thinking this is kind of an inconvenience, but hey, you're gonna give it a try.
After two weeks your stomach turns at the thought of swallowing one more egg for breakfast, lunch and dinner. You want to make it to phase two because that's when you get to eat all these cool foods in portions that wouldn't satisfy a bird. The diet plan says this is when the real benefits kick in.
You drag yourself through phase one and finally reach the next step. You eagerly turn to phase two only to find that - you're required to only eat a particular list of foods that you have to search your supermarket to buy. Then you have to measure that food and eat specific items during certain times of day while doing toe exercises.
Okay, by now you're getting really tired of this diet. Maybe some people have success with this system, but all this phase stuff is getting on your last nerve. The last bits of enthusiasm you had for this plan just drained out of your body.
But you still want to lose weight. Is there anything simpler out there that can help you lose weight and keep your sanity too?
Yes - there are diet plans so easy even a monkey could follow them successfully. I'm not comparing you to a monkey, but I am telling you that there are easier ways to lose weight. You still have to make a commitment to the plan and follow specific steps, but those steps are much easier to do.
I know I exaggerated a bit here, but I do think that diets that are too complicated discourage more people than they help. People have busy lives and not many folks have time to stand around in the kitchen figuring out what foods are allowed today.
Anyway, if you're looking for a simple diet plan, a diet review site is a good place to take a look at what diets are easy for you to follow, and which one can best help you lose those pounds.
Unlock the secret to losing weight fast and permanently. Smash through those hidden habits that cause you to fail. Conquer yo-yo dieting for good and rediscover your health. Now is the time for a fabulous new you!
[StartYourDietPlan.com]
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