Friday, October 18, 2013

Diabetic Diet Plan - 5 Hot and Favorite Healthy Recipes For Diabetics

A diabetic diet plan must not necessarily be clean and clear of all delicious foods. Suffering from diabetes does not mean that you can no longer have the tasty foods. You must never consider that your diabetic diet plan has to be tasteless. There are many excellent diabetic recipes. These easy to cook dishes could bring variety to your menu and bring plenty of joy to the family.

Just dive in!

Salmon Snack

Ingredients

Salmon 6 oz
Green Pepper 1Tbsp
Sliced onion 1
Horseradish 1/4 tsp
French dressing 1Tbsp
Swiss cheese 3 oz
Tomato slices 6
Toast 3

Slice horseradish and salmon in small pieces. Mingle it with pepper and French dressing, divide it into 3 pieces. Spread the mixture on toast slices and add cheese, tomato slices and onion slices. Place it under the broiler till the cheese starts to bubble.

Green Pasta

Ingredients

Pasta 1 cup
Olive Oil 1tsp
Beans 1/2 cup
Broccoli 1/2 cup
Green Onion 1/2 cup

Cook pasta and put it aside for some time. Heat some olive oil in the pan and add beans, green onion and broccoli. Add some water and cook till vegetables are done. Mix vegetables and pasta. Put some cheese on it and wait till it melts.

Banana Bread

Ingredients

Sugar 1 cup
Margarine 1/2 cup
Skimmed Milk 2 Tbsp
Egg whites 2
Bananas 3
All purpose flour 1 1/2 cup
Baking Powder 1/4 tsp
Salt 1/2 tsp
Baking soda 1/2

Beat sugar substitute and margarine together. Add egg whites, banana and milk. Mix it well. Fold baking soda, salt and powder. Grease the bread loaf pan and pour this mixture into bread pan. Preheat the oven to 350 degrees and bake it for 60 minutes.

Tomato Crostini

Ingredients

Tomatoes 4
Basil 1/4 cup
Olive oil 2 tsp
Garlic clove 1
Ground pepper to taste
Peasant bread 1/4 lb

Mix together basil, tomatoes, garlic, oil and pepper in a bowl. Cover it for 30 minutes. Serve it a room temperature with peasant bread.

Flavored Bran Yogurt

Ingredients

Banana/ Strawberry
Skimmed Milk 1 glass
Fat Free Yogurt 1/2 cup
Vanilla extracts 1 tsp
Sugar 1 tsp
Bran flakes 1/4 cup

Take fresh fruit of your choice. Toss the fruit in the blender with skimmed milk and fat free yogurt, extract of vanilla, sugar and your favorite bran flakes. Blend all ingredients to get a smooth mix and pour in goblets. Sprinkle a dash of cinnamon and enjoy it in breakfast.








If you want to have a free diabetic diabetes report specifically designed according to your personal requirement then check warningsignsofdiabetes.com/Diabetic-Diet-Plan.html Diabetic Diet Plan. This list will help to design a meal plan that has the ability to find the guidetoreversediabetes.com Cure For Diabetes in a way that you'll end saying where is my blood sugar?

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