Eating For Energy Diet Plan Review And Evaluation

In my quest to review and evaluate The 10 Best Performing Diet Plans Of 2010... I was very excited about having an opportunity to review and evaluate the Eating For Energy diet program.

When I took a cursory look at the program I was intrigued by the author's views on the foods that we eat... or more specifically... how the foods that we eat are prepared. What I found was a Diet Program that was slightly different from the other programs that I had previously reviewed and evaluated.

The author places most of the program's emphasis on the foods that we eat... and 'how' they are prepared. Eating For Energy was developed by Yuri Elkaim... Yuri believes and emphasizes that the process by which we prepare (cook) our food with heat, destroys the Nutrients and Minerals that our bodies need. In this program Yuri Elkaim details for you how your body can be taught to burn off fat but giving your body a diet of fresh fruit... raw vegetables... and assorted nuts.

This methodology boosts your metabolism with nutritious with nutritious foods that are low in calories, that turn your body into a Fat Burning Machine. As is the case with most modern-day diet plans, Yuri Elkaim also lists for you the foods that you should absolutely avoid. Unlike the other plans that we have reviewed and evaluated... this diet plan does not present you with a formal exercise program.

While exercise is implied... and assumed... it is not laid out for you. The tone is that you need to exercise, and you already have an exercise program that you like. With or without exercise... This program gives slow consistent weight loss.

There are no pre-prepared meals to buy... only healthy foods that can be found at any supermarket. In conclusion... I liked Eating for energy. I think that it presents an easy to understand concept of healthy weight loss.

While in my previous reviews and evaluations... I have emphasized that Diet and Exercise must be included in any effective weight loss program... but when I finished going through Eating For Energy I was convinced that this program could work well with no exercise at all.

For someone like me who is very active... this program is a very good fit. Alone Eating For Energy will not help you sculpt you perfect body... but it will help you turn it into a lean and healthy body.

For some people... that's more than enough. This program come with a few extra features. Yuri includes a few bonus reports that are all very good. These reports cover a myraid topics that range from Nutrition For Athletes... 12 Week Meal Plan... Healthy Recipe Guide...Smoothie And Juice Guide... and 4 interesting and informative tele-seminars.

Overall... Eating For Energy is a very good buy... the increased energy that you find yourself with after following the program... will be an extra added bonus.

Allen Arthur Butler is an expert on the rise in the area of Healthy Weight Loss, and Nutrition. He currently writes for several websites...

His very informative E Book titled The 7 Secrets of Healthy Weight Loss has been very much in demand since it was released in October of 2010. This E Book is available free of charge at the Healthy Weight Loss eXtreme Performers website.

For more information on Allen Arthur Butler and his service to the Weight Loss Industry... please visit our website at healthyweightlossXP.com healthyweightlossXP.com.