Many users who have serious diet plans invest in weight loss supplements. One of the prominent products among dieters now a days is Acai. This is an Amazonian berry that is known to cure the digestive disorders and enhance the energy. After the recommendation of celebrities Oprah Winfrey, Brad Pitt & Rachel Ray it is widely being used as a weight loss supplement. But can acai make you lose weight with out exercise?
Let us review Acai in this regard:
This little grape like fruit comprises of several rare nutrients. These are as follows:
· Antioxidants - Anthocyanins
· Minerals - Iron & Calcium
· Vitamins - E, D, C, B1, A
· Fibers
· Healthy Fatty Acids - Omega 3, Omega 6 & Omega 9
The fibers and healthy fatty acids in acai reduce your appetite and cleanse the internal system of the body. Its anti oxidants fight the free radicals and remove the fat from the abdomen area. This fruit is also known as an effective detoxifier & colon cleanser.
As the experts suggest acai surely helps in weight reduction - whether you exercise or you don't! But we can not deny the fact that exercising for at least 30 minutes daily is recommended with all the diet supplements - here we can include acai as well! Actually, this fruit adds to our energy quotient. Also it loosens up the fat cells. Then if we exercise, the impact of that workout would get enhanced. Also we would be able to do those with more stamina! Then of course, exercising does assist in weight loss.
To conclude, we can say that exercising is not a necessity with acai in order to lose weight. It is meant to enhance the impact of this superfood!
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