The best thing about losing weight with acai berries is that there really is no such thing as an acai berry diet plan. In case you're not familiar with this amazing fruit, it grows in the on large palm trees in the Amazon. Incredibly, this is the only place in the world that they grow. Because the fruit begins to lose it's nutrients after twenty four hours of being harvested, most of the time it is freeze dried and shipped to the rest of the world. It holds most of it's health value this way and can be put into capsules, powders or acai extract.
The people of Brazil are some of the healthiest and most vibrant people in the world and many experts believe that it is no coincidence that they have eaten acai for centuries. Besides being tremendous for weight loss, they are loaded with powerful antioxidants and other nutrients that are vital to maintaining good health.
The benefits of acai are plenty. The antioxidants kill free radicals, they can help you to sleep better, they can cure digestive problems, they can increase your energy levels, and they have cosmetic benefits for the hair and skin.
I personally saw them in my local health food store the other day. There were so many different types of products. I tried the acai powder because I could mix it into the smoothies that I love to make. I was shocked at how great it tasted. What a wonderful bonus it is when something is good for you, can help you lose weight, and it acually tastes good! Instead of calling the acai berry diet a diet, I would say it's a lifestyle change.
Consistently consuming the fruit will lead to weight loss and better overall health. The best thing is that it won't take any real effort on your part. I have started to drop some significant pounds and I am looking forward to a lot more shedding off in the weeks to come. Acai berries are a very important element to any diet.
Just make sure to choose a quality acai product!
Unfortunately, many acai products out there use inferior sources of acai like the seeds or non freeze dried pulp. The effectiveness of these products are much less than that of quality products. I found a great one that I recommend to everyone. You can learn about it at My Acai Capsule Choice [topacaicapsules.com]
If you are interested in learning about another huge benefit of acai supplements, visit Benefits of Colon Cleanse [benefitsofcoloncleanse.com]
Berries are great source of antioxidants and I believe that it's a great source of vitamins and people should start getting the same for their bodies. That's the usual fruit that many alternative treatments to cancer patients are also trying to eat everyday.
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