Do you want to look like your favorite actor or model? Do you want to be slim like they are? Do you want to lose 8 pound in a week? Off course you want to in fact we all want and you want to know their secret right?
Well, To be honest there are a lot of diet plans that they use and I will be explaining some of them. One thing you must know is that they do work, but only as long as you are following it. The day you stop the diet plan you will gain some water weight back. So it is better to lose weight by exercising but if you want fast results then here are few crash diets that most of the celebrities use.
One of the most famous is the grapefruit plan. In this plan all you have to do is drink and eat grapefruit. You are not suppose to consume anything more than this and this means to no more dainty dinners in a fancy restaurant. This is one of the most proven techniques that celebrities use.
Another technique which is also very famous is the cabbage diet plan. Similar to grapefruit diet plan, you are not suppose to consume anything apart from cabbage. Now this doesn't mean that you don't even drink water, in fact remember one thing whenever you are trying to lose weight is that you have to increase your water intake. As water helps in increasing your metabolism.
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