The New Accelerated Diet Plan

What if we could show you a system of eating which was so different from anything else you've ever seen, you'll notice a change in your body in just days?

Believe it or not it's really possible to change your body over the next few days.

But starving yourself is not the answer to becoming noticeably thinner in the mirror. By eating less or starving yourself you send signals to your body to store nutrients needed to sustain itself. Thus your body starts storing fat to survive. When you eat, your brain releases hormones into your bloodstream that control two bodily functions: Fat Burning and Fat Storage.

The same is true about drinking water. If you don't drink the required amount for your bodies weight then your body will start storing water for when the body needs it. Drinking water also helps burn your stored body fat. This may sound strange but when your body has to change the temperature of the water you drink it is burning some body fat to change the temperature.

Food is not the enemy. How you eat the food and when you eat it controls how it is used. Needless to say but some foods should not be eaten, or ate only in small amounts, chocolate's, cakes, etc..

The New Accelerated Diet Plan supports your body's ability to release more Fat Burning hormones, while minimizing the release of Fat Storing hormones.

Eating less is not the answer. In fact, our diet requires you eat more than three times per day or more. To keep your metabolism running high you should have food intake every 2 to 3 hours.

Your body usually attempts to burn the same exact number of calories every day. But it takes several days for your body to sense any change in calorie intake. So by following The New Accelerated Diet Plan, you will shift the type of calories your body consumes, and support its ability to burn calories faster than ever before. This process is referred to as your metabolism, keeping your metabolism working all the time burns some extra calories and bodyfat causing you to lose weight.

Checking your weight loss progress should only be done once a week due to maybe some extra water intake or bowel movements. Your bowel movements can add up to 5 lbs to your weight if you only go once a day or even 2 days. Weigh yourself when you awake for the day and before eating or drinking anything.

Eating as soon as possible when you wake up from a nights rest is very important to get the metabolism going. Then eating every 2 to 3 hours will keep the metabolism going strong all day. As long as your metabolism keeps running strong it is burning up calories and body fat and you will be losing weight.

Of course, you must eat the right meals in the right patterns each day And the right meals are included in The New Accelerated Diet Plan. You select the foods you like and the menu generator makes you an 11 day menu of the foods you choose. Then you take a 3 day cheat break where you can eat what ever you want even junk food. This also helps confuse the bodies metabolism and keeps it running high. The only rule here is do not stuff your self, just eat till you are full. Try it for at least a month and you will see a good change in the mirror.

There are 10 rules of weight loss and if they are followed anyone can lose weight. Even the person which has been over weight or heavy all through there life. The New Accelerated Diet Plan is the most natural way to lose weight safely.

Remember that fad diets can and do cause long term health problems so stay healthy and lose the weight with The New Accelerated Diet Plan.

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