Cabbage Soup Diet Plan - How To Get Started On The Cabbage Soup Diet Plan In 3 Steps?

There are many diet meal plans out there and only a few of them work. If you are set on loosing some weight, then it is important that you have a good start to living a healthier and fit lifestyle. The cabbage soup diet plan can help you with that. You might not choose to do this long term, but at least this can really help you a lot in jumpstarting your plans of loosing weight. Cabbage is a wonderful vegetable that has a lot of nutrients in it. It is a green leafy vegetable that allows the body to absorb all of nature's goodness. Consuming this soup will also help in the detoxification process of your body. To make the soup, just follow these instructions:

Step 1 - Coat some cooking spray into a large stock pot. Peel then dice your onion and put it in the pot. Saut? these onions until they appear to be translucent. This will bring out the flavour from the onions.

Step 2 - Dice some bell peppers, celery, carrots, mushrooms and cabbage. Make sure that they are bite-sized pieces so they will cook easily. The combination of these vegetables in this cabbage soup diet plan, help in promoting a fast metabolism to burn fat fast and transform it into energy. After cutting all these ingredients, put them all into the pot and add in 12 cups of water, then add the tomatoes.

Step 3 - You may add bouillon cubes, broth or chicken stock as well as add in seasonings like a little salt and pepper to taste. Other variations include garlic powder and spices like cumin. You may let this simmer and cook in low heat for about 2 hours.

For this cabbage soup diet plan to work wonders for your body, try to combine this with a regular exercise routine and you will lose weight in no time.

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